The Overwhelmed Neurodivergent's Guide to Nomming

This guide has 30 pages of practical advice walking you through these vital questions:

• Why is eating so hard?
• Why am I always hungry?
• How do I build an energizing meal?
• How can I make meal time easier?

Each one helps reduce decision fatigue and gives you actionable ideas to make more nourishing food choices that fit your life like a glove.